Join Jianhu Shifu for SF Bay Area One Day Meditation Workshop! Jianhu Shifu has conducted six “Mindfulness of Thought” half day meditations (Youtube, https://www.youtube.com/watch?v=MmlMNauqe9s ), detailing this important practice from every angle. In this workshop, Shifu will guide participants to the practice, explain how it helps us understand ourselves and others, how it establishes the foundation of the Bodhisattva Way, and answer participants' questions.

* Date: July 6 (Sunday)
* Time: 10:00 am - 5:00 pm
* Location: 100 South Milpitas Blvd., Milpitas, CA 95035 (Cultural Center Building)

Requirements:

* Register only if you can commit to full participation; partial attendance is not accepted.
* Participants should have basic Buddhist meditation experience.
* A donation of any amount is recommended (though optional) at the event.
* Vegetarian lunch will be provided.
* Bring your own meditation mat, blanket, and water bottle.
* Please be seated before 9:40